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Online Program

Emotional support through surgery and recovery

Learn how to reduce stress, calm fear, and go through surgery with more peace, security, and emotional stability.

Hands in Support

Do you have surgery scheduled? Or are you still waiting for the exact date?

Whether it's a complicated or routine surgery, you're not indifferent. You have various questions, fears, and concerns that plague you for months before the procedure, and if you give in to your fears and anxieties, they inevitably hinder the healing process after the surgery.

THE Decision

There is a simple way to help yourself. To literally drive away thoughts of surgery and the fears that come with those thoughts.

There is a method that will reduce all your anxieties to bearable levels or eliminate them. A method with which you will easily get through the pre-operative period, the operation and the post-operative period.

Not only will you feel lighter and less stressed, but your recovery will also take less time. Science has shown and proven that stress can slow down wound healing by up to 30–40%. That is significantly more time spent recovering instead of living a normal life.

Science has shown and proven that stress can slow down wound healing by up to 30–40%.

When we are calm:

Cortisol levels drop

The immune system does its job more efficiently

The wound goes into the regeneration phase faster

This is what you want and you can achieve it very easily and quickly.

Image by Towfiqu barbhuiya

Who is this program intended for?

This program is for you if:

✅ You have a scheduled surgery and are feeling tense, afraid or uncertain

✅ You want to go through the period before surgery calmer and with more confidence in your body

✅ You notice that thoughts about the surgery are constantly coming to your mind
✅ You want to help your body recover more easily after the procedure actively
✅ You are looking for a simple method to calm stress and regulate emotions

This program is NOT intended

This program is not intended for:

❌ Persons seeking medical, psychiatric or psychological advice, diagnosis or a substitute for professional treatment
❌ Persons who, in addition to fear related to an upcoming medical procedure, have pre-existing emotional, psychological or mental difficulties that require professional help
❌ Persons who are not ready to take responsibility for their own process and set aside time for independent work

Image by Mishal Ibrahim

the results

What can you expect after this program?

After mastering the methods in this program, many participants notice that:
✔️ They feel more peace and stability in the period before surgery
✔️ They have fewer disturbing thoughts and scenarios in their heads
✔️ They cope more easily with uncertainty and waiting for the procedure
✔️ They feel more confident in their own body and the recovery process
✔️ They enter the surgery calmer, which often has a positive effect on recovery

The goal of this program is not to remove all worries, but to help you get through this period calmer, safer, and with more confidence in your own body.

30–40%

Slower wound healing due to stress, as proven and confirmed by modern science

Immune system

​We do our job more effectively when we are calm and stress-free

Faster recovery

The wound enters the regeneration phase more quickly when cortisol levels are lower.

important note

This program is not a form of medical or psychological service and cannot replace professional diagnosis, therapy or treatment. Participation in the program is solely at the user's own risk. In the case of more serious psychological or health problems, it is recommended to contact a qualified health or mental health professional.

Go through this period calmer, safer and with more confidence in your own body.

Simple method. Fast results. Your own pace.

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