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When I moved into the flat where I currently live, my neighbours had a Bordeaux Mastiff — a dog of around 60 kilograms of pure muscle. She looked formidable. Powerful. The terror of everyone who didn't know just how calm and gentle she actually was. Let's say her name was Delta. One evening, I ran into my neighbour in the garden and said hello. I asked her, almost in passing, why she was standing outside alone. She told me that Delta had needed to go out, and so she had broug

Trauma Is Life Itself And Why That Changes Everything According to the official definition, trauma is an experience in which a person encounters real or potential danger to their life, or a direct threat to their physical integrity. By that definition, we arrive at a striking conclusion — even the act of birth represents a form of trauma. From that very first moment, trauma becomes an intrinsic part of life. We Are All Born Into It The hunger and helpless crying of a newborn.